Busting the Multitasking Myth

Ever find yourself catching up with emails while listening to a client or colleague on the phone? Or posting on your social media accounts as you try to switch off from your day and watch a movie? Multitasking seems to have become the norm in this ‘always on’ culture as we strive to outperform each […]

Are You Alone This Christmas? Then Revel In It!

Single at Christmas? You’re not alone Forgive the pun, but you are not alone, if like me, you fall into this sizeable group… At the end of 2019, the Office of National Statistics reported that around 7.7 million people in the UK are single and living alone. That is over 10% of the total population […]

Regaining perspective – some days you need to switch off

Everything around me continued.  I could hear the sounds of the traffic, voices from passers-by, phones ringing and pinging as calls and messages came in and the sun casting its finger of yellow warmth and brightness across my room moving inexorably as the hours passed towards night time.  The only thing that was not moving […]