On PTSD, Resilience, and Doing Life Differently
My interview with Pam Warren (Paddington train crash survivor) Guest post by Simon Scott-Nelson from Wellity On PTSD, resilience, and doing life differently I met with Pam on the morning she emerged from her latest ‘Fug.’ This, in itself, demonstrates what we discussed in our interview, and her resilience. What is a ‘Fug’? ‘Fug’ is the […]
Optimist or Pessimist – Which Are You?
And is there a better third option? I believe there is. In this post, I’ll state my case against optimism and pessimism – I wonder if you’ll agree with my thoughts! Are you a ‘glass-half-full’ or ‘glass-half-empty’ person? I ask this in all seriousness because your general outlook on life is fundamental to whether you […]
Maintain Motivation – Sustaining the Change Motivation
My 2 preceding articles have explained what the rationale and history of Motivation is and how to shift from a Reward Motivation mind-set into a Change Motivation mind-set. But how can you sustain your new found Change motivation mind-set when you get there? How do you stop slipping back into the more blinkered, conventional Reward […]