Menopause and Sagging: A Light-Hearted Look at Bodies That Won’t Behave

Mirror selfie

As women get older, we experience some significant changes in our bodies.  Welcome to my lighter blog about women and menopause, where we’ll talk about the bits of body sagging and drooping as we get older that I’m personally noticing. Now don’t get me wrong, there are serious issues around menopause symptoms and affects that […]

Make Change Happen – Embrace It

Are you fed up with the position you are currently in?  Frustrated that things are not happening for you as you had hoped?  Running, just to simply stand still?  Then you are going to have make change happen. Only you can do it.  No-one is going to come along and gift you the way forward […]