On PTSD, Resilience, and Doing Life Differently

Pam Warren interviewed by Simon from Wellity on resilience, PTSD and doing life differently

My interview with Pam Warren (Paddington train crash survivor) Guest post by Simon Scott-Nelson from Wellity On PTSD, resilience, and doing life differently I met with Pam on the morning she emerged from her latest ‘Fug.’ This, in itself, demonstrates what we discussed in our interview, and her resilience. What is a ‘Fug’? ‘Fug’ is the […]

To Be Happy or To Be Content? That is the Question!

Smiling faces – are they happy or content or both?

Happy or Content – Which Is More Enduring? Let’s be clear straight off the bat… I’m not talking about ‘stuff’ in this article. Material things do not make us either happy or content – sure, they may give us a fleeting whiff of happiness, but never true contentment.   In this post, I’m talking about […]

You Are A Hero – Live your own story

You Are A Hero – Live your own story Every single one of us is. Consider this – you are, at this very moment, living, breathing and planning your very own story where you are the major character.  You are the star in your own story.  The person sitting next to you has their own […]