A Heads-Up: AZ COVID Vaccine + An Existing Mental Health Condition …

Having the COVID vaccine

Fore-Warned = Fore-Armed In this article, I share what happened to me recently after receiving the AstraZeneca COVID vaccine. If you are suffering from a long-term mental health issue or have been recently diagnosed with something related, please take note… My Experience With the AZ Vaccine Does Not Appear to be Unique I should preface […]

Life After the Pandemic: A Huge Opportunity For All (but will we grab it?)

A door stands open to opportunities in life after the pandemic

What do you want from life after the pandemic? The COVID pandemic has given us all, throughout the world, pause for thought and a period to consider the important question: ‘What is it we truly want from life?’ Tantalising vistas have come into sharp view and opportunities for a whole new way of doing things […]

How to Successfully Navigate Crises (like COVID-19), Part 3

Writing materials for making plans amidst the COVID-19 crisis

Future Planning During the COVID-19 Crisis This is the third article in my series on dealing with the impact of the COVID-19 crisis (click here for Part 1 and Part 2)… And in this article, the advice I offer differs from that which I would usually give about how to find and get to your […]

How to Successfully Navigate Crises (Like COVID-19), Part 2

Image of woman standing at the entrance to a maze - the COVID-19 crisis can feel like a confusing maze

Walking through the COVID-19 crisis (and other major challenges) In Part 1 of this series, I described five basic steps to start working on. Steps to help navigate any crisis, including the coronavirus and the circumstances we are currently facing. Now in Part 2, let’s look at the next steps in this process… I was […]

How to Successfully Navigate Crises (like COVID-19), Part 1

Picture of the World

Steps to overcoming the present challenges Living in the topsy turvy world we’re in right now is challenging, but we can successfully navigate this and other crises that impact our lives. This post will explore powerful steps to doing so. Over the past few weeks, you could be forgiven for wondering, ‘how on earth did […]