A Bimble in Bangor – Tales from Wales (Part 3)
Off to Bangor Seizing The Opportunity Taking up residence in a new area during a pandemic and lockdown was never going to be an easy
Settling In – Tales from Wales (Part 2)
Those boxes won’t unpack themselves! When I opened my eyes on my first day in the new place, there was so much to do. Sure,
A Fresh Start – Tales from Wales (Part 1)
And Some Light Relief After the turmoil and stress that we’ve all been feeling in recent times, I thought I’d mix up my articles a
Moving House Even More of a Nightmare Than Before!
My Experience of Relocating During the Pandemic House moving is stressful at the best of times, but try moving during a pandemic, and you will
Are You Alone This Christmas? Then Revel In It!
Single at Christmas? You’re not alone Forgive the pun, but you are not alone, if like me, you fall into this sizeable group… At the
There is a Downside to Antidepressants
My experience with antidepressants I was on antidepressants for almost ten years, and, initially, they were my lifesaver. They did indeed stop the deep troughs
Mental Health & Wellbeing – You Must Have a Strategy
Employees Mental Wellbeing Needs to be a Higher Priority Over recent weeks, I’ve been surprised by several companies that have contacted me. Surprised because they
How to Gain Some Personal Stability
Personal Stability in a Changing World Everything changes, but perhaps never more so than at the moment. Work, freedoms, the weather, the world – it’s
One Powerful Tool for Surviving Personal Crises
And How You Too Can Use This Tool This post is all about the best piece of advice on how to view the challenges of